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150 g

Sweet Onions

Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
11.32g
4%
Dietary Fiber
1.4g
5%
Sugars
7.53g
Protein
1.2g
Vitamin D
-
Calcium
30mg
2%
Iron
0.39mg
2%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Sweet Onions Sweet Onions

Nutrition summary:

Calories
48
Fat
0.12g
Carbs
11.32g
Protein
1.2g
There are 48 calories in 150 grams of Sweet Onions.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32

Related Types of Onions:

Scallions or Spring Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Red Onions
  view more onions nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Bland Farms Vidalia Sweet Onion
Urban Plates Roasted Sweet Potatoes with Peppers & Onions
Bland Farms Premium Sweet Onions
Cooked Mature Onions
Cooked Mature Onions (from Frozen)
  view more results

Used in these Member Recipes:

Egg White Omelette
Tomato Cucumber Salad
Broccoli Berry Salad
Salmon Spring Rolls
Lentil Stew
Mushroom Ravioli with Diced Chicken Breast
Egg Sausage Bake
Turkey Barley Soup
Cool Green Goddess Avocado Soup
Beef Cutlets
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