Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
46.79g
17%
Dietary Fiber
-
Sugars
-
Protein
9.73g
Vitamin D
-
Calcium
33mg
3%
Iron
2.92mg
16%
Potassium
787mg
17%
Vitamin A
29mcg
3%
Vitamin C
15.7mg
17%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(213 calories)
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
213
|
|
Fat
1.54g
|
|
Carbs
46.79g
|
|
Protein
9.73g
|
There are 213 calories in 1 cup of Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Corn:
See Also:
You searched for "Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.