| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
46.79g
17%
Dietary Fiber
-
Sugars
-
Protein
9.73g
Vitamin D
-
Calcium
33mg
3%
Iron
2.92mg
16%
Potassium
787mg
17%
Vitamin A
29mcg
3%
Vitamin C
15.7mg
17%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
1.54g
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Carbs
46.79g
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Protein
9.73g
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| There are 213 calories in 1 cup of Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 78% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Corn:
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