Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
5637mg
245%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
6.28g
Vitamin D
-
Calcium
19mg
1%
Iron
1.93mg
11%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
0.04g
Carbs
7.61g
Protein
6.28g
There are 53 calories in 100 grams of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce
Soy Sauce (Tamari)
  view more soy sauce nutritional info

Related Types of Sauces:

Olive Oil
Ketchup
Applesauce
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Seaweed (Prepared with Soy Sauce)
Cooked Vegetable Combination with Soy-Based Sauce
Beef with Soy-Based Sauce (Mixture)
Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)
Soy Nuts
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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