Food database and calorie counter Source: USDA

Soy Sauce (Made From Hydrolyzed Vegetable Protein)

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 7
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 1024mg 43%
Potassium 27mg  
Total Carbohydrate 1.39g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.31g  
Protein 0.44g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 7 calories in 1 tablespoon of Soy Sauce (Made From Hydrolyzed Vegetable Protein).
Calorie breakdown: 2% fat, 75% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 2
1 tbsp 7
1 oz 11
1/4 cup 23
100 g 40

Related Types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Tamari)
Soy Sauce (Shoyu)
  view more soy sauce nutritional info

Related Types of Sauces:

Olive Oil
  view more sauces nutritional info

See Also:

Cooked Vegetable Combination with Soy-Based Sauce
Dry Textured Vegetable Protein
Soy Protein Meal Replacement Powder
Ground Beef with Vegetable Protein
Protein Diet Powder with Soy and Casein
  view more results

Used in these Member Recipes:

Chicken and Green beans with Ginger Oyster Sauce
Asian Style Beef and Broccoli
Beef Chili
Peanut Chili Lime Sauce
Chicken Fried Rice II
Hoisin Sauce
Manhattan Style Salmon Chowder
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