| Food database and calorie counter |
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Beef with Soy-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
19.89g
25%
Saturated Fat
5.07g
25%
Trans Fat
-
Polyunsaturated Fat
4.419g
Monounsaturated Fat
8.703g
Cholesterol
44mg
15%
Sodium
1108mg
48%
Total Carbohydrate
9.1g
3%
Dietary Fiber
0.2g
1%
Sugars
3.59g
Protein
25.91g
Vitamin D
-
Calcium
44mg
3%
Iron
2.24mg
12%
Potassium
505mg
11%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
19.89g
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Carbs
9.1g
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Protein
25.91g
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| There are 339 calories in 1 cup of Beef with Soy-Based Sauce (Mixture). |
| Calorie breakdown: 56% fat, 11% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Beef:
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