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Yields:
4 servings
Meal Type:
Soups
Rating:
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Creamy Mushroom Soup

For those on a low carb diet who miss their creamy mushroom soups, look no further.

Ingredients

Directions

  1. Melt butter over medium heat, using a large pot.
  2. Add onions and sauté for 5 minutes.
  3. Add mushrooms and sauté for 5 more minutes.
  4. Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
  5. Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
  6. Stir in salt, pepper, lemon juice and sour cream.
  7. Heat through for 4 or 5 minutes
  8. Serve hot and enjoy!
79 members have added this recipe to their cookbook.
 

 
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Reviews 
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results: Calories - 320.2 Fat - 27.7 g Carbohydrates - 14.7 g Proteins - 6.0 g They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 May 12 by member: Bookwyrmb
Does this thicken up good?
14 Mar 11 by member: 2007keri
great for induction phase. are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 Feb 09 by member: cokezero1982
This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 Sep 08 by member: Reina Estrella

     
 

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Nutrition summary:

There are 434 calories in 1 serving of Creamy Mushroom Soup.
Calorie break-down: 77% fat, 15% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
38.92g
60%
Saturated Fat
23.805g
119%
Trans Fat
-
Polyunsaturated Fat
1.927g
Monounsaturated Fat
10.862g
Cholesterol
120mg
40%
Sodium
887mg
37%
Total Carbohydrate
17.39g
6%
Dietary Fiber
3g
12%
Sugars
5.89g
Protein
9.15g
Vitamin D
-
Calcium
380mg
38%
Iron
6.48mg
36%
Potassium
716mg
20%
Vitamin A
9100IU
182%
Vitamin C
40.8mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (77%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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