Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1804mg
78%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.3g
1%
Sugars
0.54g
Protein
2.01g
Vitamin D
-
Calcium
6mg
0%
Iron
0.62mg
3%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
17
Fat
0.01g
Carbs
2.44g
Protein
2.01g
There are 17 calories in 2 tablespoons of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce
  view more soy sauce nutritional info

Related Types of Sauces:

Salsa
Ketchup
Mayonnaise
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Seaweed (Prepared with Soy Sauce)
Cooked Vegetable Combination with Soy-Based Sauce
Beef with Soy-Based Sauce (Mixture)
Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)
Soy Nuts
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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