Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 cups of chopped |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
14.8g
5%
Dietary Fiber
5.1g
18%
Sugars
7.84g
Protein
5.49g
Vitamin D
-
Calcium
84mg
6%
Iron
4.08mg
23%
Potassium
392mg
8%
Vitamin A
106mcg
12%
Vitamin C
117.6mg
131%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.39g
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Carbs
14.8g
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Protein
5.49g
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There are 82 calories in 2 cups of chopped Snow or Sugar Snap Peas. |
Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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