Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
1.397g
7%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.656g
Cholesterol
9mg
3%
Sodium
35mg
1%
Total Carbohydrate
1.46g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.23g
Vitamin D
-
Calcium
77mg
8%
Iron
0.12mg
1%
Potassium
35mg
1%
Vitamin A
109IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
39
Fat
2.24g
Carbs
1.46g
Protein
3.23g
There are 39 calories in 1 ounce of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Frigo Fat Free Ricotta Cheese
Tre Stelle Light Ricotta Cheese
Ricotta Cheese (Whole Milk)
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Happy Farms Ricotta Cheese (Part Skim Milk)
Skim Chocolate Milk
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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