Food database and calorie counter Source: Member

Polly-O

Fat Free Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 12 07:22 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
3g
Protein
8g
There are 45 calories in a 1/4 cup serving of Polly-O Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

Related Ricotta Cheese from Polly-O:

Part Skim Ricotta Cheese
Old Fashioned Ricotta Cheese
Original Ricotta Cheese

Related Cheese from Polly-O:

Fat Free Mozzarella Cheese
Jalapeno String Cheese
Part Skim Mozzarella String Cheese Sticks
2% String Cheese
String Cheese
Whole Milk Mozzarella Cheese
  find more polly-o cheese products

Other Types of Ricotta Cheese:

Precious Low Fat Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Ricotta Cheese (Whole Milk)
  view more ricotta cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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