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Yields:
2 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggplant Lasagna

Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.

Ingredients

Directions

  1. Cook beef until brown.
  2. Add spaghetti sauce to meat.
  3. Cut eggplant in slices.
  4. Place one layer of eggplant then add meat mix and ricotta cheese.
  5. Repeat layering.
  6. On final layer top with mozzarella cheese.
  7. Bake at 350 °F (175 °C) for 30 minutes.
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Nutrition summary:

There are 422 calories in 1 serving of Eggplant Lasagna.
Calorie break-down: 34% fat, 29% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
16.13g
21%
Saturated Fat
7.468g
37%
Trans Fat
0.38g
Polyunsaturated Fat
1.874g
Monounsaturated Fat
5.462g
Cholesterol
98mg
33%
Sodium
844mg
37%
Total Carbohydrate
30.7g
11%
Dietary Fiber
8.3g
30%
Sugars
16.83g
Protein
39.18g
Vitamin D
-
Calcium
343mg
26%
Iron
4.58mg
25%
Potassium
1473mg
31%
Vitamin A
120mcg
13%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21%
of RDI*
(422 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (34%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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