Food database and calorie counter Source: USDA

Milk (Nonfat with Added Vitamin A, Dry)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.24g
Cholesterol
24mg
8%
Sodium
642mg
27%
Total Carbohydrate
62.38g
21%
Dietary Fiber
0g
0%
Sugars
62.38g
Protein
43.39g
Vitamin D
-
Calcium
1508mg
151%
Iron
0.38mg
2%
Potassium
2153mg
62%
Vitamin A
2615IU
52%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
434
Fat
0.92g
Carbs
62.38g
Protein
43.39g
There are 434 calories in 1 cup of Milk (Nonfat with Added Vitamin A, Dry).
Calorie breakdown: 2% fat, 58% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related Types of Skim Milk:

Milk (Nonfat)
2% Fat Milk
Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
  view more results
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