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Yields:
9 servings
Prep Time:
30 mins
Cook Time:
20 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pierogi (Polish Dumplings)

Potato and ricotta cheese filled pierogies.

Ingredients

Directions

  1. Peel and boil potatoes then mash.
  2. Dice onion, add to potatoes and mix. Add ricotta cheese and mix.
  3. Make a well in the flour and drop in eggs, using a knife to mix coarsely. Add water, then salt. Dough will be very sticky.
  4. Roll out on floured board, cut into circles, fill with large tablespoonful of potato mixture and seal.
  5. Drop into boiling water and cook until they float. Drain thoroughly, then fry in butter.
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01 Feb 13 by member: pabarth

     
 

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Nutrition summary:

There are 335 calories in 1 serving of Pierogi (Polish Dumplings).
Calorie break-down: 17% fat, 69% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
6.44g
10%
Saturated Fat
3.416g
17%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
1.77g
Cholesterol
62mg
21%
Sodium
585mg
24%
Total Carbohydrate
56.84g
19%
Dietary Fiber
2.8g
11%
Sugars
1.18g
Protein
11.48g
Vitamin D
-
Calcium
870mg
87%
Iron
27.90mg
155%
Potassium
350mg
10%
Vitamin A
1650IU
33%
Vitamin C
75.6mg
126%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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