Food database and calorie counter Source: USDA
Posted 14 Sep 11 by a Mobile User

Ricotta Cheese (Part Skim Milk)
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
4.927g
25%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
2.314g
Cholesterol
31mg
10%
Sodium
125mg
5%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
11.39g
Vitamin D
-
Calcium
272mg
21%
Iron
0.44mg
2%
Potassium
125mg
3%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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