Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
12.12g
61%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
5.692g
Cholesterol
76mg
25%
Sodium
308mg
13%
Total Carbohydrate
12.64g
5%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
28.02g
Vitamin D
-
Calcium
669mg
51%
Iron
1.08mg
6%
Potassium
308mg
7%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
339
Fat
19.46g
Carbs
12.64g
Protein
28.02g
There are 339 calories in 1 cup of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Polly-O Fat Free Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Ricotta Cheese (Whole Milk)
Precious Low Fat Ricotta Cheese
Tre Stelle Light Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Happy Farms Ricotta Cheese (Part Skim Milk)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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