| Food database and calorie counter |
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Ricotta Cheese (Part Skim Milk)
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Nutrition Facts
Amount Per Serving
Calories
339
% Daily Values*
Total Fat
19.46g
25%
Saturated Fat
12.12g
61%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
5.692g
Cholesterol
76mg
25%
Sodium
308mg
13%
Total Carbohydrate
12.64g
5%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
28.02g
Vitamin D
-
Calcium
669mg
51%
Iron
1.08mg
6%
Potassium
308mg
7%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(339 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
339
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Fat
19.46g
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Carbs
12.64g
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Protein
28.02g
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| There are 339 calories in 1 cup of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 52% fat, 15% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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