Food database and calorie counter Source: USDA

Swiss Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.78g
12%
Saturated Fat
4.978g
25%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
2.037g
Cholesterol
26mg
9%
Sodium
54mg
2%
Total Carbohydrate
1.51g
1%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.54g
Vitamin D
12mcg
123%
Calcium
221mg
22%
Iron
0.06mg
0%
Potassium
22mg
1%
Vitamin A
232IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
106
Fat
7.78g
Carbs
1.51g
Protein
7.54g
There are 106 calories in 1 slice of Swiss Cheese.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Market Pantry Deli Swiss Cheese Slices
Kroger Swiss Cheese
Sargento Deli Style Sliced Baby Swiss Cheese
Tillamook Swiss Cheese Deli Sliced
Boar's Head Lacey Swiss Cheese
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata II
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on a Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
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