Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
7.91g
12%
Saturated Fat
4.927g
25%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
2.314g
Cholesterol
31mg
10%
Sodium
125mg
5%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
11.39g
Vitamin D
-
Calcium
272mg
27%
Iron
0.44mg
2%
Potassium
125mg
4%
Vitamin A
384IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
138
Fat
7.91g
Carbs
5.14g
Protein
11.39g
There are 138 calories in 100 grams of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Frigo Fat Free Ricotta Cheese
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Happy Farms Ricotta Cheese (Part Skim Milk)
Skim Chocolate Milk
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.