| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
4.927g
25%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
2.314g
Cholesterol
31mg
10%
Sodium
125mg
5%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
11.39g
Vitamin D
-
Calcium
272mg
21%
Iron
0.44mg
2%
Potassium
125mg
3%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
7.91g
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Carbs
5.14g
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Protein
11.39g
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| There are 138 calories in 100 grams of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 52% fat, 15% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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