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1 leaf inner

Red Leaf Lettuce

Nutrition Facts
Serving Size 1 leaf inner
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
5mg
0%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
0%
of RDI*
(0 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Red Leaf Lettuce
 

Nutrition summary:

Calories
0
Fat
0.01g
Carbs
0.06g
Protein
0.03g
There are 0 calories in 1 leaf inner of Red Leaf Lettuce.
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf inner -
1 leaf outer 3
1 cup shredded 4
1 oz 5
100 g 16
1 head 49

Related Types of Lettuce:

Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Tanimura & Antle Red Leaf Lettuce
Red Beans and Rice
Red Salsa
Royal Red Kidney Beans
Leaf Tea Unsweetened Decaffeinated
  view more results

Used in these Member Recipes:

Truffled Roasted Beet and Green Bean Salad with Goat Cheese
Tuna Vegetable Salad with Cheesy Dressing
Yam Neua
Salmon with Mixed Salad
Green Salad with Lemony Dressing
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