| Food database and calorie counter |
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3 potatoes (2-1/2" dia, sphere)
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Nutrition Facts
| Serving Size |
3 potatoes (2-1/2" dia, sphere) |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
82.13g
30%
Dietary Fiber
7.3g
26%
Sugars
3.55g
Protein
7.63g
Vitamin D
-
Calcium
20mg
2%
Iron
1.26mg
7%
Potassium
1546mg
33%
Vitamin A
0mcg
0%
Vitamin C
53mg
59%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
0.41g
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Carbs
82.13g
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Protein
7.63g
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| There are 355 calories in 3 Potatoes (Flesh, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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