| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
814
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
188.42g
69%
Dietary Fiber
16.8g
60%
Sugars
8.14g
Protein
17.5g
Vitamin D
-
Calcium
47mg
4%
Iron
2.9mg
16%
Potassium
3547mg
75%
Vitamin A
0mcg
0%
Vitamin C
121.7mg
135%
Last updated: 04 Feb 08 05:07 AM
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41%
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of RDI*
(814 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
814
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Fat
0.94g
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Carbs
188.42g
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Protein
17.5g
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| There are 814 calories in 6 cups of Potatoes (Flesh, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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