Food database and calorie counter Source: Generic

Potato Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
12.87g
20%
Saturated Fat
1.961g
10%
Trans Fat
-
Polyunsaturated Fat
6.95g
Monounsaturated Fat
3.26g
Cholesterol
6mg
2%
Sodium
687mg
29%
Total Carbohydrate
34.16g
11%
Dietary Fiber
3.1g
12%
Sugars
3.28g
Protein
3.22g
Vitamin D
-
Calcium
19mg
2%
Iron
0.73mg
4%
Potassium
610mg
17%
Vitamin A
239IU
5%
Vitamin C
23.4mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
259
Fat
12.87g
Carbs
34.16g
Protein
3.22g
There are 259 calories in 1 cup of Potato Salad.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 cup 259

Related Types of Potato Salad:

Trader Joe's Old Fashioned Potato Salad
Potato Salad with Egg
Potato Salad Side Dish
German Style Potato Salad
Jason's Deli American Potato Salad
Potato Salad
  view more potato salad nutritional info

Related Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
Other Related Foods
Salads

See Also:

You searched for "Potato Salad". Did you mean:
Wal-mart Deli Mustard Potato Salad
Southern Home Potato Salad
Wal-mart Deli Original Potato Salad
Reser's Original Potato Salad
Wal-mart Deli Red Skin Potato Salad
  view more results

Contains these Ingredients:

3 g Onions
3 g Green peppers
13 g Celery
9 g Sweet pickle relish
2 g Pimento (canned)
146 g Potatoes (flesh, without salt, boiled)
16 g Soybean oil mayonnaise
0 g Yellow mustard seed
1 g Salt
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