| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1016
% Daily Values*
Total Fat
53.52g
69%
Saturated Fat
19.505g
98%
Trans Fat
-
Polyunsaturated Fat
6.759g
Monounsaturated Fat
24.086g
Cholesterol
318mg
106%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
125.56g
Vitamin D
-
Calcium
23mg
2%
Iron
3.54mg
20%
Potassium
2059mg
44%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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51%
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of RDI*
(1016 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1016
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Fat
53.52g
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Carbs
0g
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Protein
125.56g
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| There are 1016 calories in 1 pound of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
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See Also:
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
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