Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1089
 
% Daily Values*
Total Fat
59.24g
76%
Saturated Fat
21.773g
109%
Trans Fat
-
Polyunsaturated Fat
4.445g
Monounsaturated Fat
26.581g
Cholesterol
372mg
124%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.23g
Vitamin D
-
Calcium
150mg
12%
Iron
3.63mg
20%
Potassium
1624mg
35%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1089 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1089
Fat
59.24g
Carbs
0g
Protein
130.23g
There are 1089 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Cooked, Broiled).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 197
3 oz 204
100 g 240
1 lb 1089

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Center Loin, Bone-In, Cooked, Broiled)". Did you mean:
Aldi Bone in Loin Center Cut Pork Chops
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more results
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