Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
4.8g
24%
Trans Fat
-
Polyunsaturated Fat
0.98g
Monounsaturated Fat
5.86g
Cholesterol
82mg
27%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.71g
Vitamin D
-
Calcium
33mg
3%
Iron
0.8mg
4%
Potassium
358mg
8%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
13.06g
Carbs
0g
Protein
28.71g
There are 240 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Broiled).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 197
3 oz 204
100 g 240
1 lb 1089

Related Types of Pork Chops:

Fried Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Center Loin, Bone-In, Cooked, Broiled)". Did you mean:
Pork Chops or Roasts (Center Rib, Boneless)
Aldi Bone in Loin Center Cut Pork Chops
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more results
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