Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.562g
3%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
128.19g
47%
Dietary Fiber
-
Sugars
-
Protein
39.92g
Vitamin D
-
Calcium
163mg
13%
Iron
10.25mg
57%
Potassium
1728mg
37%
Vitamin A
36mcg
4%
Vitamin C
47.2mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
581
Fat
3.08g
Carbs
128.19g
Protein
39.92g
There are 581 calories in 1 pound of Peas (Mature Seeds, Sprouted).
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 128
1 cup 154
1 lb 581

Related Types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Cooked Green Peas (Canned)
  view more peas nutritional info

Related Types of Vegetables:

Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Peas (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Peas (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Toasted Sprouted Wheat Bread
Green Peas
Sprouted Wheat Bread
  view more results
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