| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of slices |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.298g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
47.85g
17%
Dietary Fiber
13g
47%
Sugars
12.77g
Protein
3.19g
Vitamin D
-
Calcium
96mg
7%
Iron
1.57mg
9%
Potassium
998mg
21%
Vitamin A
0mcg
0%
Vitamin C
45.2mg
50%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
0.8g
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Carbs
47.85g
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Protein
3.19g
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| There are 200 calories in 2 cups of slices of Parsnips. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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