| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size: 1 cup of pieces
|
| |
| Amount Per Serving |
|
Calories from Fat 37
Calories 143
|
| |
| % Daily Values* |
|
Total Fat
4.15g
|
6% |
| |
Saturated Fat
0.769g
|
4% |
| |
Polyunsaturated Fat
1.155g
|
|
| |
Monounsaturated Fat
1.916g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
394mg
|
16% |
|
Potassium
572mg
|
|
|
Total Carbohydrate
26.53g
|
9% |
| |
Dietary Fiber
5.6g
|
22% |
| |
Sugars
7.45g
|
|
|
Protein
2.06g
|
|
| |
| Vitamin A
3% |
Vitamin C
34% |
|
|
|
|
|
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(143 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
143
|
|
Fat
4.15g
|
|
Carbs
26.53g
|
|
Protein
2.06g
|
| There are 143 calories in 1 cup of pieces of Cooked Parsnips. |
| Calorie breakdown: 25% fat, 70% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
|
Parsnips (with Salt, Drained, Cooked, Boiled)
|
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
|
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
|
Cooked Parsnips (Fat Added in Cooking)
|
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
| |
view more results |
Contains these Ingredients:
|
155 g Parsnips (without salt, drained, cooked, boiled)
|
|
5 g Margarine (regular, 80% fat with salt, stick)
|
|
0.9 g Salt
|
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
