| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup of pieces
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| Amount Per Serving |
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Calories from Fat 37
Calories 143
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| % Daily Values* |
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Total Fat
4.15g
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6% |
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Saturated Fat
0.769g
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4% |
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Polyunsaturated Fat
1.155g
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Monounsaturated Fat
1.916g
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Cholesterol
0mg
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0% |
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Sodium
394mg
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16% |
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Potassium
572mg
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Total Carbohydrate
26.53g
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9% |
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Dietary Fiber
5.6g
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22% |
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Sugars
7.45g
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Protein
2.06g
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| Vitamin A
3% |
Vitamin C
34% |
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Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
4.15g
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Carbs
26.53g
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Protein
2.06g
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| There are 143 calories in 1 cup of pieces of Cooked Parsnips. |
| Calorie breakdown: 25% fat, 70% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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view more results |
Contains these Ingredients:
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155 g Parsnips (without salt, drained, cooked, boiled)
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5 g Margarine (regular, 80% fat with salt, stick)
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0.9 g Salt
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