Food database and calorie counter

Calories in Parsnips

The favorite choice for the term "Parsnips" is 1/2 cup of slices of Parsnips which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Parsnips is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Parsnip

Fat(g) Carbs(g) Prot(g)
1/4 cup 0.10 5.98 0.40 25
1/2 cup 0.20 11.96 0.80 50
1 cup 0.40 23.93 1.60 100
1 oz 0.09 5.10 0.34 21

Other Popular Types of Parsnips

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Cooked Parsnips 4.15 26.53 2.06 143
Boiled Parsnips 0.47 26.54 2.06 111
Creamed Parsnips 11.13 30.73 5.54 237

Foods related to Parsnips:

Leeks Turnips Carrots Onions
Potatoes Vegetables

Food Search

Popular Pick:

Nutrition Facts
Serving Size: 1/2 cup slices
Amount Per Serving
Calories from Fat 2
Calories 50
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.074g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 249mg  
Total Carbohydrate 11.96g 4%
  Dietary Fiber 3.3g 13%
  Sugars 3.19g  
Protein 0.8g  
Vitamin A 0% Vitamin C 19%
Calcium 2% Iron 2%


Add this item to my food diary

meal :

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.