Food database and calorie counter Source: Member

Splendid Spoon

Parsnip Apple Puree

Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
221mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 20 11:20 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
13g
Protein
1g
There are 90 calories in 1 cup (8 oz) of Splendid Spoon Parsnip Apple Puree.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

More Products from Splendid Spoon:

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Vegetable Bolognese Bowl
Sesame Noodles
Beans & Greens Soup
Moroccan Spiced Buckwheat Bowl
  view all splendid spoon products

Other Types of Parsnips:

Parsnips (Without Salt, Drained, Cooked, Boiled)
Parsnips
Creamed Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
Trader Joe's Parsnip Chips
  view more parsnips nutritional info

Other Types of Apples:

Fuji Apples
Apples (Without Skin)
Honeycrisp Apples
Golden Delicious Apples
Red Delicious Apples
Apples
  view more apples nutritional info
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