Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
9.26g
3%
Dietary Fiber
3g
11%
Sugars
2.45g
Protein
2.59g
Vitamin D
-
Calcium
27mg
2%
Iron
1.05mg
6%
Potassium
291mg
6%
Vitamin A
582mcg
65%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
49
Fat
0.25g
Carbs
9.26g
Protein
2.59g
There are 49 calories in 100 grams of Mixed Vegetables (Drained Solids, Canned).
Calorie breakdown: 5% fat, 75% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 80
1 lb 222

Related Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Pineapple Drained Solids (Cooked or Canned)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Clams (Mixed Species, Drained Solids, Canned)
Plum Drained Solids (Cooked or Canned)
Vegetable Soup (Canned, Condensed)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.