Food database and calorie counter Source: USDA

Vegetable Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
1.673g
Cholesterol
0mg
0%
Sodium
1653mg
72%
Total Carbohydrate
24.06g
9%
Dietary Fiber
1.2g
4%
Sugars
7.7g
Protein
4.23g
Vitamin D
-
Calcium
42mg
3%
Iron
2.16mg
12%
Potassium
421mg
9%
Vitamin A
349mcg
39%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
3.89g
Carbs
24.06g
Protein
4.23g
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed).
Calorie breakdown: 24% fat, 65% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 145
1 can (10.5 oz) 176

Related Types of Soups:

Chicken Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
  view more soups nutritional info

See Also:

Chunky Chicken Vegetable Soup (Canned, Condensed)
Vegetarian Vegetable Soup (Undiluted)
Chicken Vegetable Soup (Canned, Condensed)
Turkey Vegetable Soup (Canned, Condensed)
Beef Vegetable Soup (Canned, Condensed)
  view more results
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