| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0.9g
3%
Sugars
0.69g
Protein
0.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.3mg
2%
Potassium
82mg
2%
Vitamin A
165mcg
18%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.07g
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Carbs
2.63g
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Protein
0.73g
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| There are 14 calories in 1 ounce of Mixed Vegetables (Drained Solids, Canned). |
| Calorie breakdown: 5% fat, 75% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
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