Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
9.09g
45%
Trans Fat
1.429g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
9.751g
Cholesterol
146mg
49%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.8g
Vitamin D
-
Calcium
27mg
2%
Iron
5.02mg
28%
Potassium
719mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
394
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Fat
22.4g
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Carbs
0g
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Protein
44.8g
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There are 394 calories in 8 ounces of Ground Beef (90% Lean / 10% Fat). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Milk (Nonfat, Dry, Instant)
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Pineland Farms Ground Beef 90/10
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
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