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Yields:
12 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Taco Soup

Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.

Ingredients

Directions

  1. Brown lean ground beef in large pot and drain.
  2. Mix all ingredients and stir well.
  3. Cook until done, at least an hour.
184 members have added this recipe to their cookbook.
 

 
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Reviews 
This is an excellent soup. Its spicey and tastey and fills you up. Lots of fiber in the beans. Highly recommend. I add jalepenos as I like it hot!
18 Jan 13 by member: Kimberley Murphy
Very flavorful and wonderful for winter. Really easy too
13 Jan 13 by member: kristy1826
Yum!
01 Mar 11 by member: pbrock
very tasty, and plenty enough from one recipe to feed the entire family (we have 6 people to feed). everyone loved it.
26 Feb 11 by member: Katrianna30
This sounds great I'm going to give it a try this weekend when the family is all home.
29 Oct 09 by member: La Raine

     
 

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Nutrition summary:

There are 278 calories in 1 serving of Beef Taco Soup.
Calorie break-down: 21% fat, 59% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
2.461g
12%
Trans Fat
0.241g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
2.156g
Cholesterol
26mg
9%
Sodium
690mg
30%
Total Carbohydrate
44.22g
16%
Dietary Fiber
7.9g
28%
Sugars
2.73g
Protein
15.56g
Vitamin D
-
Calcium
311mg
24%
Iron
11.56mg
64%
Potassium
785mg
17%
Vitamin A
63mcg
7%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
* Based on a RDI of 2000 calories


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