| Food database and calorie counter |
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
4.218g
21%
Trans Fat
0.666g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
4.501g
Cholesterol
82mg
27%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.21g
Vitamin D
-
Calcium
15mg
1%
Iron
2.77mg
15%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
10.68g
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Carbs
0g
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Protein
25.21g
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| There are 204 calories in 100 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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Ground Beef (90% Lean / 10% Fat)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
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