Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
33.75g
43%
Saturated Fat
13.196g
66%
Trans Fat
2.104g
Polyunsaturated Fat
0.974g
Monounsaturated Fat
14.749g
Cholesterol
153mg
51%
Sodium
148mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.83g
Vitamin D
-
Calcium
34mg
3%
Iron
4.7mg
26%
Potassium
664mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
484
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Fat
33.75g
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Carbs
0g
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Protein
41.83g
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There are 484 calories in 225 grams of Ground Beef (85% Lean / 15% Fat). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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