Food database and calorie counter Source: USDA

Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)

Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.21g
19%
Saturated Fat
4.644g
23%
Trans Fat
0.857g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
5.256g
Cholesterol
77mg
26%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.04g
Vitamin D
-
Calcium
15mg
2%
Iron
2.33mg
13%
Potassium
243mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
12.21g
Carbs
0g
Protein
22.04g
There are 204 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 68
1 serving ( 3 oz ) 204
100 g 240
1 loaf ( yield from 1 lb raw meat ) 742
1 lb 1089

Related Types of Ground Beef:

Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Corned Beef
Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)". Did you mean:
Ground Beef (75% Lean / 25% Fat, Loaf, Cooked, Baked)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.