| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
7.183g
36%
Trans Fat
0.873g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
8.65g
Cholesterol
88mg
29%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.56g
Vitamin D
-
Calcium
41mg
3%
Iron
2.48mg
14%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
17.86g
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Carbs
0g
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Protein
25.56g
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| There are 270 calories in 100 grams of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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