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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1225
 
% Daily Values*
Total Fat
81.01g
104%
Saturated Fat
32.582g
163%
Trans Fat
3.96g
Polyunsaturated Fat
2.209g
Monounsaturated Fat
39.236g
Cholesterol
399mg
133%
Sodium
435mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
115.94g
Vitamin D
-
Calcium
186mg
14%
Iron
11.25mg
62%
Potassium
1488mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1225 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1225
Fat
81.01g
Carbs
0g
Protein
115.94g
There are 1225 calories in 1 pound of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 serving (3 oz ) 230
100 g 270
1 portion (yield from 1/2 lb raw meat ) 375
1 lb 1225

Related Types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Beef:

Beef
Roast Beef
Corned Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
  view more results
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