| Food database and calorie counter |
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1 portion (yield from 1/2 lb raw meat )
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Nutrition Facts
| Serving Size |
1 portion (yield from 1/2 lb raw meat ) |
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
24.83g
32%
Saturated Fat
9.984g
50%
Trans Fat
1.213g
Polyunsaturated Fat
0.677g
Monounsaturated Fat
12.024g
Cholesterol
122mg
41%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.53g
Vitamin D
-
Calcium
57mg
4%
Iron
3.45mg
19%
Potassium
456mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
24.83g
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Carbs
0g
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Protein
35.53g
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| There are 375 calories in 1 portion of Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
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