Food database and calorie counter Source: USDA

1 cup

Egg Yolk

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 580
Calories 782
% Daily Values*
Total Fat 64.49g 99%
  Saturated Fat 23.209g 116%
  Polyunsaturated Fat 10.216g  
  Monounsaturated Fat 28.523g  
Cholesterol 2999mg 1000%
Sodium 117mg 5%
Potassium 265mg  
Total Carbohydrate 8.72g 3%
  Dietary Fiber 0g 0%
  Sugars 1.36g  
Protein 38.54g  
Vitamin A 70% Vitamin C 0%
Calcium 31% Iron 37%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(782 calories)
39% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 782 calories in 1 cup of Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
1 oz 91
100 g 322
1 cup 782

Related Types of Egg Yolks:

Cooked Egg Yolk
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Boiled Egg
Poached Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

See Also:

Coconut Cream Puddings (Dry Mix, with Sugar, Egg Yolk and Water)
Egg Beaters Egg Beaters - Garden Vegetable with Yolk
Great Day Naturals All Natural Extra Large Brown Eggs with Rich Golden Yolks
No Yolks Whole Grain Extra Broad Egg White Pasta
Strom Products No Yolks Egg Noodles
  view more results

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