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6 servings
Prep Time:
10 mins
Cook Time:
12 mins
Meal Types:
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Coco Muffins

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.



  1. Combine all the elements.
  2. Bake for 12-15 minutes until the top becomes brownish.
  3. Note: add some stevia extract if you want a sweeter taste.
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Yes, since it is only 3.21g carbs per serving.
01 Jan 13 by member: befree005


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Nutrition summary:

There are 114 calories in 1 serving of Coco Muffins.
Calorie break-down: 60% fat, 12% carbs, 28% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 68
Calories 114
% Daily Values*
Total Fat 7.53g 12%
  Saturated Fat 2.788g 14%
  Polyunsaturated Fat 1.557g  
  Monounsaturated Fat 2.743g  
Cholesterol 113mg 38%
Sodium 245mg 10%
Potassium 86mg  
Total Carbohydrate 3.38g 1%
  Dietary Fiber 1.6g 6%
  Sugars 0.97g  
Protein 7.79g  
Vitamin A 13% Vitamin C 2%
Calcium 145% Iron 14%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
* Based on a RDI of 2000 calories