Food database and calorie counter  

Cooked Egg Yolk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
26.43g
34%
Saturated Fat
9.513g
48%
Trans Fat
-
Polyunsaturated Fat
4.187g
Monounsaturated Fat
11.691g
Cholesterol
1229mg
410%
Sodium
202mg
9%
Total Carbohydrate
3.58g
1%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
15.8g
Vitamin D
-
Calcium
129mg
10%
Iron
2.72mg
15%
Potassium
109mg
2%
Vitamin A
379mcg
42%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Cooked Egg Yolk
 

Nutrition summary:

Calories
321
Fat
26.43g
Carbs
3.58g
Protein
15.8g
There are 321 calories in 100 grams of Cooked Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 large 55
1 egg yolk, NS as to size 55
100 g 321

Related Types of Egg Yolks:

Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Dried)
Egg Yolk
Egg Yolk (Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Egg White
Poached Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Egg Substitute (Liquid)
Cooked Egg
Cooked Egg White
Egg Yolk
Cooked Duck Egg
  view more results
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