| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
23.79g
30%
Saturated Fat
4.81g
24%
Trans Fat
-
Polyunsaturated Fat
1.932g
Monounsaturated Fat
14.668g
Cholesterol
257mg
86%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.62g
Vitamin D
-
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
555mg
12%
Vitamin A
2128mcg
236%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
23.79g
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Carbs
0g
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Protein
37.62g
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| There are 375 calories in 1 fillet of Eel (Mixed Species). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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