Food database and calorie counter Source: Generic

Smoked Eel

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
5.19g
8%
Saturated Fat
1.05g
5%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
3.2g
Cholesterol
56mg
19%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.21g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
121mg
3%
Vitamin A
986IU
20%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
5.19g
Carbs
0g
Protein
8.21g
There are 82 calories in 1 ounce of boneless Smoked Eel.
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 49
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
100 g 289

Related Types of Eel:

Southern Tsunami Sushi Bar Freshwater Eel Roll
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Eel
Eel (Mixed Species)
  view more eel nutritional info

Related Types of Seafood:

Crab
Mussels
Octopus
Shrimp
Clams
Lobster
  view more seafood nutritional info

See Also:

Smoked Oysters
Smoked Cod
Smoked Flounder
Smoked Mackerel
Smoked Pompano
  view more results

Contains these Ingredients:

28 g Eel (mixed species)
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