Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
0.514g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
45.24g
16%
Dietary Fiber
8.8g
31%
Sugars
-
Protein
9.9g
Vitamin D
-
Calcium
64mg
5%
Iron
2.7mg
15%
Potassium
344mg
7%
Vitamin A
2mcg
0%
Vitamin C
7.6mg
8%
Last updated: 04 Feb 08 05:07 AM
12%
|
of RDI*
(238 calories)
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
238
|
|
Fat
2.28g
|
|
Carbs
45.24g
|
|
Protein
9.9g
|
There are 238 calories in 200 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.