| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
1.143g
6%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.519g
Cholesterol
25mg
8%
Sodium
3466mg
151%
Total Carbohydrate
30.39g
11%
Dietary Fiber
0g
0%
Sugars
22.57g
Protein
51.03g
Vitamin D
-
Calcium
1563mg
120%
Iron
0.64mg
4%
Potassium
653mg
14%
Vitamin A
998mcg
111%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
1.81g
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Carbs
30.39g
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Protein
51.03g
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| There are 336 calories in 8 ounces of Cheddar or American Cheese (Fat Free, Pasteurized). |
| Calorie breakdown: 5% fat, 36% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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