The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese
which has about 110 calories.
Calorie and nutritional information for a variety of types and serving sizes of Cheddar Cheese is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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Serving Size | 1 oz |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
5.98g
30%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.662g
Cholesterol
30mg
10%
Sodium
176mg
8%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.06g
Vitamin D
0mcg
0%
Calcium
204mg
16%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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